<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kingsley Catering</title>
	<atom:link href="http://www.kingsleycatering.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kingsleycatering.com</link>
	<description>Kingsley Meat and Seafood Catering Louisville. Kingsley Catering provides catering service for events in Louisville. If you have a party or event that needs to be catered call Kingsley Catering of Louisville.</description>
	<lastBuildDate>Tue, 09 Nov 2010 13:07:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Hello world!</title>
		<link>http://www.kingsleycatering.com/2010/11/hello-world/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=hello-world</link>
		<comments>http://www.kingsleycatering.com/2010/11/hello-world/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 07:03:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.kingsleycatering.com/blog/?p=1</guid>
		<description><![CDATA[Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!]]></description>
			<content:encoded><![CDATA[<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Conch Fritters</title>
		<link>http://www.kingsleycatering.com/2010/11/conch-fritters/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=conch-fritters</link>
		<comments>http://www.kingsleycatering.com/2010/11/conch-fritters/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:16:25 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=207</guid>
		<description><![CDATA[Estimated Cook Time: 35min]]></description>
			<content:encoded><![CDATA[<h1><strong>Conch Fritters</strong></h1>
<ul>
<li>Have Kingsley Meat &amp; Seafood put conch through tenderizer.</li>
<li>Marinate conch in 1 cup lime juice and 1/4 cup olive oil                for at least 30 minutes; drain.</li>
<li>Mix all ingredients together. Fry by tbls in HOT vegetable                oil until golden, about 3-5 minutes.</li>
<li>Serve with red cocktail sauce or tartar sauce.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/conch-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Cook A Lobster</title>
		<link>http://www.kingsleycatering.com/2010/11/how-to-cook-a-lobster/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-cook-a-lobster</link>
		<comments>http://www.kingsleycatering.com/2010/11/how-to-cook-a-lobster/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:14:13 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=205</guid>
		<description><![CDATA[Estimated Cook Time: 20min]]></description>
			<content:encoded><![CDATA[<h1><strong>How To Cook A Lobster</strong></h1>
<p>The two most popular ways to cook lobsters are Steaming and Boiling.                First, we would like to dispel a common myth: Lobsters do not scream                when you put them into boiling water. The sound you hear is air                whistling out of the shell as it expands due to the heat.</p>
<h3><strong>Steaming lobster:</strong></h3>
<ul>
<li> Put about 2-inches of sea water (or if sea water is not                available, add 2 tablespoons of salt for each quart of water) in                the bottom of a large kettle. Some cooks also place a steaming rack                large enough to hold the lobsters above the water, in the bottom.                Bring the water to a rolling boil.</li>
<li> Put in the live lobsters, one at a time, grasping just behind                the claws. Let the water boil again and begin timing. Allow 18 minutes                for a 1 to 1 1/4-pound hard-shell lobster, and 20 minutes for a                1 1/2-pound hard-shell lobster. If the lobster has a soft-shell,                reduce the cooking time by 3 minutes.</li>
</ul>
<h3><strong>Boiling Lobster:</strong></h3>
<ul>
<li> Fill a large kettle 3/4 full of sea water. If sea water                is not available, add 2 tablespoons of salt for each quart of water.                A good rule of thumb is to allow 2 1/2-quarts of water for each                lobster. Bring the water to a boil.</li>
<li>Put in the live lobsters, one at a time, and let the water boil                again. Lower the heat, cover the kettle, and simmer for about 15                minutes for 1 to 1 1/4-pound hard-shell lobsters, and about 20 minutes                for 1 1/2 to 2-pound hard-shell lobsters. Like with steaming, soft-shell                lobsters take a little less time to cook, so reduce the cooking                time by 3 minutes.</li>
</ul>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 0px; width: 1px; height: 1px; overflow: hidden;">The two most popular ways to cook lobsters are Steaming and Boiling.                First, we would like to dispel a common myth: Lobsters do not scream                when you put them into boiling water. The sound you hear is air                whistling out of the shell as it expands due to the heat.<br />
<strong>Steaming lobster:</strong><br />
• Put about 2-inches of sea water (or if sea water is not                available, add 2 tablespoons of salt for each quart of water) in                the bottom of a large kettle. Some cooks also place a steaming rack                large enough to hold the lobsters above the water, in the bottom.                Bring the water to a rolling boil.<br />
• Put in the live lobsters, one at a time, grasping just behind                the claws. Let the water boil again and begin timing. Allow 18 minutes                for a 1 to 1 1/4-pound hard-shell lobster, and 20 minutes for a                1 1/2-pound hard-shell lobster. If the lobster has a soft-shell,                reduce the cooking time by 3 minutes.<br />
<strong>Boiling Lobster:</strong><br />
• Fill a large kettle 3/4 full of sea water. If sea water                is not available, add 2 tablespoons of salt for each quart of water.                A good rule of thumb is to allow 2 1/2-quarts of water for each                lobster. Bring the water to a boil.<br />
Put in the live lobsters, one at a time, and let the water boil                again. Lower the heat, cover the kettle, and simmer for about 15                minutes for 1 to 1 1/4-pound hard-shell lobsters, and about 20 minutes                for 1 1/2 to 2-pound hard-shell lobsters. Like with steaming, soft-shell                lobsters take a little less time to cook, so reduce the cooking                time by 3 minutes.</div>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/how-to-cook-a-lobster/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lobster Thermidor</title>
		<link>http://www.kingsleycatering.com/2010/11/lobster-thermidor/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=lobster-thermidor</link>
		<comments>http://www.kingsleycatering.com/2010/11/lobster-thermidor/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:12:51 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=203</guid>
		<description><![CDATA[Estimated Cook Time: 30min]]></description>
			<content:encoded><![CDATA[<h1><strong>Lobster Thermidor</strong></h1>
<ul>
<li>Remove lobster meat, but leave shells whole. Do not twist                head from tail and leave antennae on head. Wash and drain lobster                shells. Place meat (roe and liver, if desired) in a large bowl.                Cover bowl and wrap shells, refrigerate both.</li>
<li>About 25 minutes before serving, in 3 quart saucepan over                medium heat, melt<br />
butter. Stir in flour, salt, nutmeg and paprika; cook and stir for                1 minute. Stir in half-and-half and then the sherry. Cook, stirring                constantly, until thickened. Add the lobster meat, cook just until                heated through.</li>
<li>Preheat broiler. Place shells on rack in broiler pan. Fill shells                with meat/sauce mixture. Sprinkle evenly with cheese. Broil until                heated through and cheese melts. Place lobsters on plate and garnish                with parsley, if desired.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/lobster-thermidor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clams Casino</title>
		<link>http://www.kingsleycatering.com/2010/11/clams-casino/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=clams-casino</link>
		<comments>http://www.kingsleycatering.com/2010/11/clams-casino/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:11:13 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=201</guid>
		<description><![CDATA[Estimated Cook Time: 20min]]></description>
			<content:encoded><![CDATA[<h1><strong>Clams Casino</strong></h1>
<ul>
<li>In a heavy skillet cook the bacon over moderate heat,                stirring, until it begins to brown but is not crisp, transfer it                with a slotted spoon to paper towels to drain, and discard the fat                from the skillet.</li>
<li>In the skillet, wiped clean, cook the onion and the garlic                in the oil over moderately low heat until they are softened, add                the bell peppers and the oregano, and cook the mixture, stirring,                until the bell peppers are crisp-tender. Transfer the mixture to                a small bowl and stir in the bacon, the vinegar, the Parmesan, and                salt and black pepper to taste. The bell pepper mixture may be made                1 day in advance and kept covered and chilled.</li>
<li>Arrange the clams in the reserved shells in a jelly-roll pan filled                with some of the coarse salt (to balance the shells), divide the                bell pepper mixture among them, and bake the clams in a preheated                400*F (204*C) oven for 12 to 15 minutes, or until they are just                cooked through. Arrange the clams on a platter filled with more                of the coarse salt.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/clams-casino/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Shrimp</title>
		<link>http://www.kingsleycatering.com/2010/11/baked-shrimp/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=baked-shrimp</link>
		<comments>http://www.kingsleycatering.com/2010/11/baked-shrimp/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:09:10 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=199</guid>
		<description><![CDATA[Estimated Cook Time: 30min]]></description>
			<content:encoded><![CDATA[<h1><strong>Baked Shrimp</strong></h1>
<ul>
<li>Preheat oven to 325*F and melt butter in a 13 x 9 x 2-inch                baking dish. Remove baking dish and add dressing, lemon juice and                pepper; mixing well. Add shrimp to sauce, stirring to coat shrimp                well.</li>
<li>Bake, uncovered, for 25 to 30 minutes, stirring several                times</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/baked-shrimp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trout Amandine</title>
		<link>http://www.kingsleycatering.com/2010/11/trout-amandine/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=trout-amandine</link>
		<comments>http://www.kingsleycatering.com/2010/11/trout-amandine/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:07:56 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=196</guid>
		<description><![CDATA[Estimated Cook Time: 10min]]></description>
			<content:encoded><![CDATA[<h1><strong>Trout Amandine</strong></h1>
<ul>
<li>Rinse and pat dry trout. Season inside and out with salt                and pepper. Dredge trout in flour.</li>
<li>Heat 2 tablespoons butter in large skillet over medium-high                heat until melted. Add trout and brown both sides. Lower heat to                medium and cook for about 5 minutes on each side or until cooked                through. Remove trout to a serving plate and keep warm.</li>
<li>Wipe out pan and add 2 tablespoons butter. Cook butter over medium                heat until it just begins to brown. Add the almonds and brown. Pour                sauce and almonds over fish and sprinkle with lemon juice and parsley.                Garnish with fresh lemon slices.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/trout-amandine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey and Soy Glazed Salmon</title>
		<link>http://www.kingsleycatering.com/2010/11/honey-and-soy-glazed-salmon/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=honey-and-soy-glazed-salmon</link>
		<comments>http://www.kingsleycatering.com/2010/11/honey-and-soy-glazed-salmon/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:05:34 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=194</guid>
		<description><![CDATA[Estimated Cook Time: 10min]]></description>
			<content:encoded><![CDATA[<h1><strong>Honey and Soy Glazed Salmon</strong></h1>
<ul>
<li>In a small bowl whisk together honey, soy sauce, lime                juice, mustard, and water.</li>
<li>In a small non-stick skillet heat oil over moderately high                heat and cook salmon 2 to 3 minutes on each side, or until golden                and just cooked through. Transfer salmon to 2 plates.</li>
<li>Add honey glaze to skillet and simmer, stirring, 1 minute.                Pour glaze over salmon</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/honey-and-soy-glazed-salmon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bacon, Ham and Swiss Quiche</title>
		<link>http://www.kingsleycatering.com/2010/11/bacon-ham-and-swiss-quiche/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=bacon-ham-and-swiss-quiche</link>
		<comments>http://www.kingsleycatering.com/2010/11/bacon-ham-and-swiss-quiche/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 02:59:45 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=192</guid>
		<description><![CDATA[Estimated Cook Time: 35min]]></description>
			<content:encoded><![CDATA[<h1><strong>Bacon, Ham and Swiss Quiche</strong></h1>
<ul>
<li>Preheat oven to 350°F.</li>
<li>Cook bacon in a medium skillet until crisp. Remove from                pan and drain on paper towels; crumble. Drain all but 1 tablespoon                of fat from skillet. Sauté onion over medium-high heat until                tender, about 4 minutes; set aside.</li>
<li>Sprinkle crumbled bacon on the bottom of unbaked piecrust.                Top with onion and cheese.</li>
<li>In a medium bowl, whisk together cream, eggs, salt, nutmeg                and pepper until well blended. Stir in ham. Pour into piecrust and                bake for 30 minutes, or until center is set.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/bacon-ham-and-swiss-quiche/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Portabella Mushroom Stroganoff</title>
		<link>http://www.kingsleycatering.com/2010/11/portabella-mushroom-stroganoff/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=portabella-mushroom-stroganoff</link>
		<comments>http://www.kingsleycatering.com/2010/11/portabella-mushroom-stroganoff/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 02:57:00 +0000</pubDate>
		<dc:creator>Kingsley</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://kingsleycatering.com/?p=189</guid>
		<description><![CDATA[Estimated Cook Time: 20min]]></description>
			<content:encoded><![CDATA[<h1><strong>Portabella              Mushroom Stroganoff </strong></h1>
<ul>
<li>8 ounces medium egg noodles, cooked according to package directions</li>
<li>In large, heavy skillet over low heat, sauté onion                in butter until softened. Increase heat to medium-high, add mushrooms                and continue to sauté until mushrooms begin to brown.</li>
<li>Remove mushroom and onion mixture to bowl. Set aside.</li>
<li>In same skillet, over high heat, add broth to pan drippings, bring                to a boil and reduce by 1/3. Lower heat to simmer and return mushroom/onion                mixture to skillet.</li>
<li>In a small bowl, combine sour cream and flour until smooth.                Stir in sour cream mixture and continue stirring until sauce thickens,                stir in parsley and season with salt and pepper.</li>
<li>Serve over hot cooked noodles.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.kingsleycatering.com/2010/11/portabella-mushroom-stroganoff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
